Thursday, January 13, 2011

SparkPeople

I haven't been here in a while, mostly because I lost momentum. I think I will start posting here again soon but in the meantime you can catch up with me at SparkPeople

I went on a search to find a way to plan meals so I could follow The Runner's Diet and I found SparkPeople. 

It is awesome because the nutritional goals are based on my fitness goals which is great.  I've lost 8 lbs since I signed up and the best part is it is FREE! 

DailyMile is still my #1 place to post my workouts but I am loving the Nutrition Tracker at SparkPeople. 

I also love my SparkPage and I have been posting to the blog daily.  I am using it more as a food tracker and I will use this site for race reports, and anything else I decide but until I make more progress on my weight loss you can follow my blog at SparkPeople

3 comments:

  1. It's great to see you posting again and hopping on dailymile! I love sparkpeople. That was the tool that really helped me understand what I should be eating and how much I needed. Congrats on the weight loss. You are doing awesome!!!

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  2. Great post. I'm so glad i found your blog. You are doing very good. Keep it up.

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  3. awesome! I haven't been here in a while either.

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