Friday, July 23, 2010
Over the past week I've lost 1 1/2 lb. I should be happy but I'm a little disappointed. I still have 1 1/2 lb. to go to the next goal and still 1/2 lb up since May 26. I do have a female related excuse this week so I should really be happy.
There were so many opportunities this week to lose the weight. If I was able to run Thursday morning...I would have been able to log a bigger loss. I ate too late at night last night to log any loss this morning. I was super hungry after my 5 mile run and yoga and it was between 9 and 10 p.m. I know my body, if I eat that late, the morning scale will hate me. Plus I didn't run this morning either since I was up so late last night.
So I am hoping to be able to weigh in less soon and next week be able to report I've met my next 5 lb goal. Reward here I come!