Planned miles: 34. Actual miles: 10.2. Well, at least I did something.
It was a sporadic week of intentions. I am stagnant in my weight loss, I’m slowing down in my workouts and my periods of focus are few and far between but I’m still determined.
Today is another day. Another day to start again, make goals and push forward. I’m convinced life change is not easy. I am shocked when I fall back into old habits.
I choose to make new habits and make the old ones die, though it is definitely a process.
Today is a new day, time to make a plan of attack for this weeks battles of life.
JUN 30 2010 http://runningitoff.tumblr.com/ post